Monday, May 12, 2014

5 healthy heart tips

5 healthy heart tips 

  1. Food healthy diet 
  2. avoid smoking 
  3. active life style
  4.  maintaining a healthy body
  5.  reduce you stress 


i eat # times a day i don't smoke i exercise every day i weight  170 lbs and i reduce stress to a tolebric when i don't study for a test 

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